Elite Athlete Performance Training
Where Do You Train?


Welcome
NorthStar Sports is the elite facility for Athlete Performance Training. Offering programs for athletes of all ages [Youth, High School, Collegiate Athletes, Professionals & ‘Train4Life’ Adults]. Our unique training style transcends the generic labels of ‘speed training‘, ‘strength training‘, ‘plyometrics‘, ‘resistance‘ or ‘sport specific training‘. We work to combine all of the essential elements of elevating athletic performance into PERFORMANCE TRAINING programs that have transformed the landscape of athletics around the country.
NorthStar Sports now has three state of the art facilities, nationally.
- Poughkeepsie, NY [Dutchess/ Ulster County]
- Orange County, NY [New Windsor]
- Brewster, NY [Putnam, Westchester, West Conn.]
Who Will Benefit?
No matter if you’re a youth level athlete just starting out, you’re striving to make JV, working for that coveted spot on Varsity, been through the recruiting process and are getting ready to take that step into college athletics, or if you’re preparing for your rookie or veteran season in your dream job as a professional player, we have the program for you!

Not All Trainers
Are Created Equal
Creating an athlete is a process. We must teach them how to train with a method, how to fuel like an athlete and how to rest and recover for maximal gains.
What Is “It”
‘IT’ is an athlete’s plan to achieve their best season yet, to move up a level, to cement their place on a team, or better yet to achieve that dream job of becoming a professional athlete.
Beyond Sports
NorthStar Sports has teamed up with Beyond Sports to help deliver elite performance training to the female athletes participating in Beyond Sport’s GLASS. GLASS, which stands for the Girls Leadership Academy for Service & Sport, is a premier international sports program for high school athletes.

Get Started
GLASS will host students in Costa Rica for 8 and 10-day sessions during the spring and
summer of 2019.
Visit the GLASS website for additional information.
Contact
Jasmine North
Main Phone: (845) 462-2434
Email: northstarsports1@gmail.com
Beyond Sports
fellows@beyondsportstours.com
Facility
Poughkeepsie, NY
66 Page Park Dr
Poughkeepsie, NY 12601
Contact
Facility Main: (845) 462-2434
northstarsports1@gmail.com