Welcome

We pledge to show you that you have ‘IT’.
We pledge to show you how to use ‘IT’.
We pledge to show you that ‘IT’ doesn’t just make us the best in the world, but the best FOR the world.

NorthStar Sports is the elite facility for Athlete Performance Training in Dutchess County NY, training athletes of all ages from youth, to high school, college, professional and then post-career athletes in our ‘Train 4 Life’ program. Our unique training style transcends the generic labels of ‘speed training‘, ‘strength training‘, ‘plyometrics‘, ‘resistance‘ or ‘sport specific training‘. We work to combine all of the essential elements of elevating athletic performance into PERFORMANCE TRAINING programs that have transformed the landscape of Hudson Valley athletics and beyond.  

NorthStar Sports now has two state of the art facilities. Our Main training location is a 10,000 square foot facility located at 66 Page Park Dr. in Poughkeepsie.  Open year round, we have the ability to structure pre-season, in-season and post-season training programs for all sports.  In June 2016, NorthStar Sports expanded to a second full service training facility in the greater San Antonio, Texas area of Leon Valley.

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NEWS

NSS Trainers Earn New Licenses & Specializations

March 21, 2017

The Northeast’s most dynamic training staff is not satisfied resting on our laurels.  Our trainers continue to evolve through upgraded licenses, certifications and specializations to continue offering you the most complete training experience, ANYWHERE! 

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March Madness Basketball Clinic Series

February 26, 2017

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Sports Promotional Packages [Spring 2017]

January 25, 2017

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Winter ‘Train 4 Life’ Challenge

January 4, 2017

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Member Highlight | Week of 11.28.16

November 28, 2016

joey-con-highlight

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MLS Off-Season Training has Begun

November 17, 2016

kyle-tyler-promo

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Winter Training Packages for Spring Sports

October 30, 2016

LACROSSE | BASEBALL | SOFTBALL
photo-oct-31-3-34-48-pm

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77 NSS Athletes Earn Post-Season Honors

December 21, 2015

Fall AllStar 2015

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GRAND OPENING | Zoe’s Marketplace

November 9, 2015

ZMP | Poughkeepsie

The Hudson Valley’s 1st True Source of 

Re·stor·a·tive Nu·tri·tion

/rəˈstôrədiv/ /n(y)o͞oˈtriSH(ə)n/
noun
the process of educating and supplying nourishment in a fashion that is not new or cutting edge, but instead fuels a high performance lifestyle through timeless principles of permaculture, stewardship and lost culinary arts that are as old as human existence.

 

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Jerry North | NASM Master Trainer

October 29, 2015
Jerry North Earns Designation as Master Trainer by the National Academy of Sports Medicine

READ MORE…

Jerry Master Trainer

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