Welcome

NorthStar Sports is the elite facility for Athlete Performance Training in Dutchess County NY, training athletes of all ages from youth, to high school, college, professional and then post-career athletes in our ‘Train 4 Life’ program. Our unique training style transcends the generic labels of ‘speed training‘, ‘strength training‘, ‘plyometrics‘, ‘resistance‘ or ‘sport specific training‘. We work to combine all of the essential elements of elevating athletic performance into PERFORMANCE TRAINING programs that have transformed the landscape of Hudson Valley athletics.  

NorthStar Sports now has two state of the art facilities. Our Main training location is a 10,000 square foot facility located at 66 Page Park Dr. in Poughkeepsie.  Open year round, we have the ability to structure pre-season, in-season and post-season training programs for all sports. Our Southern Dutchess location, is 1,050 square feet of training space within the Extra Innings Wappinger facility located at 182 Old Rt. 9 in Fishkill, New York.

NEWS

Holiday Weekend Training Schedule

June 30, 2015

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Spring 2015 Newsletter

June 12, 2015

Mike Merritt earns Athlete of the Spring 2015
Also highlighted: Cat Gallery, Travis Ventura, Brendan Sunday, Mandy Fernandez, Dutchess Debs, Stephen Gerringer. 

Spring 2015 Newsletter

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Summer Promotional Packages

May 27, 2015

Only a few more days left to register for Summer Promotional Packages.  
Training set to begin June 15th. 

Summer Soccer Promo 2015

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Summer Performance Academy 2015

May 12, 2015

2015 Performance Academy Promo FlyerLOGO

 

Registration Open for Youth Athletes through 10th Grade.

 

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Jordan Chapman to the Baltimore Ravens

May 4, 2015

As the 2015 NFL Draft came to a close on Saturday night, May 2, Jordan Chapman received the call he had been waiting all day for  … It was a (410) number.  

As an undrafted free agent, having spent the last 4 months with the NSS staff preparing for his Fordam U- Pro Day, NFL team workouts & now mini-camp, he will be reporting to Baltimore Ravens Rookie Mini-Camp later this week.  Back in the helmet & shoulder pads!  Time to set the next goal. 

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College Athlete Packages: Summer Break 2015

April 22, 2015

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Winter 2014 Newsletter

March 31, 2015

Justin Etts earns Athlete of the Season
Highlighted Stars
Aidan Burkhard, Sean Delaney, Joshua Bryant, CJ Burke, Ty Arnone, Jordan Chapman

Winter 2015 Newsletter

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