The Weight Room

At NorthStar Sports we believe that Strength Training serves as a foundation for Athlete Performance.  Bring us a stronger athlete and we will help you translate it to the field of play.

 Our weight room is never used for training sessions, making it available to our athletes every hour the doors are open.  Featuring two full lifting racks, three benches, two olympic lifting platforms, straight bars, hex bars, bumper plates and a full 5-95 lb dumbbell rack, we can provide you with a college/professional style strength training packet for additional work outside of your performance sessions.  

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